#57: Mini Episode: Take a Break

This week is a mini episode because I’m doing what I’m preaching: Taking a break. I apologize for the brevity, but I will be back next week with regular episodes.

This past weekend was the three-day Memorial Day weekend. And while it looked very different during this pandemic, I still focused on taking most of the weekend off, completely unplugged from work. And I encourage you to take a break too.

Even if you aren’t that busy with your business right now, don’t feel guilty about taking a break. Everyone—no matter what our workload is right now—needs a physical and mental break from work.

So, consider what a break looks like to you and take a few hours, a full day or a weekend off. My wish for you this week is to go easier on yourself, to not feel guilty for taking some time off from work and family, and to put yourself first by taking a break.

I promise I’ll be back next week with regular episodes. Be well and take care.

This image has an empty alt attribute; its file name is listen-on-apple-podcasts-badge-300x77.jpg

This image has an empty alt attribute; its file name is android.png
This image has an empty alt attribute; its file name is Stitcher_Listen_Badge_Big.png
This image has an empty alt attribute; its file name is Spotify_Logo_RGB_Green.png

Leave a Reply

Your email address will not be published.